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The Intense Vegan

Should have gone vegan sooner.

I've been vegan since 2016.  Prior, I followed a vegetarian diet for many years.  Wish I transitioned earlier to a vegan lifestyle and saved more animals.

Learning every single day.

There is much to learn about protecting our health, our sentient beings, and our planet.  The purpose of this site is to pique interest and to encourage research on the benefits of going vegan.

My background: Not plants nor the planet.

I'm not a vegan expert.  I have a Ph.D. in Higher Education.  I've learned about veganism independently.  I am a first-gen vegan, desperately trying to help my friends and family ditch dairy and eat plants.  Speaking of family, that's my beautiful sister and greatest supporter on the left.  :)  


#govegan ~ Dr. Christina Marie Pellegrino

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The only person you are destined to become is the person you decide to be.


Ralph Waldo Emerson

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